Saliva is essential for washing away bacteria and keeping your mouth healthy. If you do not produce enough saliva, your mouth will dry out. Nearly everyone experiences dry mouth from time to time. If it is something that you struggle with on a regular basis, it can lead to a variety of different oral health issues. Here, we will look at common causes, symptoms, and treatments for dry mouth.
There are a wide variety of causes for dry mouth. Dehydration is one of the leading causes for dry mouth, and can be brought on by fever, excessive sweating, or not drinking enough water. Dry mouth is a side effect of many medications. Smoking and chewing tobacco can also lead to dry mouth.
Dry mouth is troublesome for many reasons. First, it leaves you with an uncomfortable feeling in your mouth. Dry mouth can lead to an increase in thirstiness. It can also increase your risk for mouth sores, cracked lips, and a raw tongue. Dry mouth is a major cause of bad breath. If you think that these symptoms sound bad, they are not even the worst ones. Dry mouth significantly raises your risk for gingivitis, tooth decay, and oral infections.
What You Can Do
Luckily, there are many things you can do to prevent and treat dry mouth. Here are a few things to consider:
- If your dry mouth is caused by medications, speak with your doctor to see if there is an alternative dosage or medication you can try.
- Chewing gum is a great way to increase saliva production.
- Make sure to drink plenty of water throughout the day. Drinking water is essential for staying hydrated, and it keeps your mouth moist as well.
- Avoid breathing through your mouth whenever possible.
- Consider using a humidifier to increase the moisture in your room.
- Ask your doctor about saliva-boosting medications.
It is important to visit your dentist in Arlington every six months for a routine checkup. We can help to diagnose any oral health issues you may have, including chronic dry mouth. Contact us today to schedule your next appointment.